Do Affirmations Work?

Do affirmations work to erase anxiety? Do you want to erase your anxiety using affirmations and wonder how long it will take for affirmations to work, or if you can do them in your sleep? Join me as we explore the evidence affirmations work, how you’ve been using them your entire life, and the steps to take to make daily affirmations work for you.


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Mike Walsh

Mike Walsh

Mike is a researcher, writer, certified Lean Six Sigma Black Belt, and Prosci certified Change Management Specialist. He is on an perpetual quest to self-actualize and would love it if you'd join him on the journey.

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