The Mindset Makeover

Imagine being unshackled from your fear and anxiety. Picture yourself with courage and confidence to spare.

Join us the 1st and 3rd Sundays of every month for solutions and practices to take you where you’ve always wanted to go.

Anxiety Disorders

Heighten your awareness of the triggers of your anxiety, then begin asserting control again.

Emotional Intelligence

Have more friends and allies than you can shake a stick at. Emotional Intelligence skills will get you there.

Positive Psychology

Relief from anxiety and depression using simple, evidence-based practices.

The Journey Of A Thousand Miles Begins With One Small Step

Join us on Zoom the 1st and 3rd Sundays of every month and drink in your future. Reserve your space today.